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<\/div>\nSa\u011fl\u0131k Bakan\u0131 Dr. Hakan Din\u00e7y\u00fcrek, 8 -14 Nisan Kalp Sa\u011fl\u0131\u011f\u0131 Haftas\u0131 vesilesiyle a\u00e7\u0131klamalarda bulundu.<\/p>\n
Din\u00e7y\u00fcrek, Kalp ve Damar Hastal\u0131klar\u0131na\u201d dikkat \u00e7ekmek ve toplumsal bilin\u00e7 olu\u015fturmak maksad\u0131yla\u00a0Nisan ay\u0131n\u0131n ikinci haftas\u0131n\u0131n\u00a0\u201cKalp Sa\u011fl\u0131\u011f\u0131 Haftas\u0131\u201d olarak belirlendi\u011fini, Kalp ve damar hastal\u0131klar\u0131n\u0131n \u00fclkemizde \u00f6nemli say\u0131da can kayb\u0131na ve a\u011f\u0131r ekonomik kay\u0131plara sebep oldu\u011funu kaydetti.<\/p>\n
Din\u00e7y\u00fcrek, D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc verilerine g\u00f6re kalp ve damar hastal\u0131klar\u0131n\u0131n d\u00fcnya genelinde en \u00f6nde gelen \u00f6l\u00fcm nedeni oldu\u011funu vurgulad\u0131. Her y\u0131l, kardiyovask\u00fcler hastal\u0131klar nedeniyle yakla\u015f\u0131k 17,9 milyon insan\u0131n hayat\u0131n\u0131 kaybetti\u011fini dile getiren Din\u00e7y\u00fcrek, bu durumun her \u00fc\u00e7 ki\u015fiden birinin \u00f6l\u00fcm\u00fcn\u00fcn sebebinin kardiyovask\u00fcler hastal\u0131klar oldu\u011fu anlam\u0131na geldi\u011fini belirtti. <\/p>\n
\u00dcz\u00fcc\u00fc bir ger\u00e7ek olarak, bu \u00f6l\u00fcmlerin \u00fc\u00e7te birinin 70 ya\u015f alt\u0131nda ger\u00e7ekle\u015fti\u011fini de ekledi.<\/p>\n
Kalp ve damar hastal\u0131klar\u0131na ba\u011fl\u0131 \u00f6l\u00fcmlerin y\u00fczde 80\u2019inin kontrol edilebilir ve \u00f6nlenebilir risk fakt\u00f6rlerinden kaynakland\u0131\u011f\u0131n\u0131 vurgulayan Din\u00e7y\u00fcrek, t\u00fct\u00fcn ve t\u00fct\u00fcn \u00fcr\u00fcnleri kullan\u0131m\u0131, sa\u011fl\u0131ks\u0131z beslenme ve fiziksel hareketsizlik gibi fakt\u00f6rlerin bu hastal\u0131klar\u0131n ana tetikleyicileri oldu\u011funu ifade etti. <\/p>\n
Ayr\u0131ca y\u00fcksek kan bas\u0131nc\u0131, y\u00fcksek kan \u015fekeri, y\u00fcksek kan kolesterol\u00fc ve obezitenin de kardiyovask\u00fcler hastal\u0131klar i\u00e7in risk olu\u015fturdu\u011funu dile getirdi.<\/p>\n
Bakan Din\u00e7y\u00fcrek, erken d\u00f6nemde risk olu\u015fturan etmenlerin tespit edilerek tedavi edilebilmesi ve erken ya\u015fta \u00f6l\u00fcmlerin \u00f6n\u00fcne ge\u00e7ilebilmesi i\u00e7in koruyucu sa\u011fl\u0131k hizmetlerine ve bireylerin kendi sa\u011fl\u0131klar\u0131yla ilgili bilgi ve fark\u0131ndal\u0131\u011f\u0131na \u00f6nem verilmesi gerekti\u011fini vurgulad\u0131.<\/p>\n
Bu ba\u011flamda Bakan Din\u00e7y\u00fcrek, topluma y\u00f6nelik 8 kural\u0131 \u015fu \u015fekilde s\u0131ralad\u0131:<\/p>\n
\u201cHer g\u00fcn en az 30 dakika fiziksel aktivite yap\u0131lmal\u0131.<\/p>\n
T\u00fct\u00fcn ve t\u00fct\u00fcn \u00fcr\u00fcnleri kullan\u0131lmamal\u0131.
G\u00fcnl\u00fck tuz t\u00fcketimi 5 gram\u0131n alt\u0131nda olmal\u0131.<\/p>\n
Sa\u011fl\u0131kl\u0131, dengeli ve yeterli beslenmeye \u00f6zen g\u00f6sterilmeli.<\/p>\n
Kan bas\u0131nc\u0131, kan \u015fekeri ve kan kolesterol\u00fc d\u00fczenli olarak kontrol edilmeli.<\/p>\n
Kilo kontrol\u00fcne dikkat edilmeli.
Stresten m\u00fcmk\u00fcn oldu\u011funca uzak durulmal\u0131 ve gerekirse uzmanlardan destek al\u0131nmal\u0131.<\/p>\n
Ailede kalp hastal\u0131\u011f\u0131 \u00f6yk\u00fcs\u00fc olmasa bile d\u00fczenli kalp kontrolleri yap\u0131lmal\u0131.\u201d<\/p>\n
Bakan Din\u00e7y\u00fcrek, Kalp hastal\u0131klar\u0131na ba\u011fl\u0131 \u00f6l\u00fcmlerin y\u00fczde 80\u2019inin \u00f6nlenebilir oldu\u011funu vurgulad\u0131 ve kalbimizi korumak i\u00e7in halk\u0131m\u0131z\u0131 8 alt\u0131n kural\u0131 benimsemeye davet etti.<\/p>\n<\/p><\/div>\n