{"id":40480,"date":"2024-05-06T15:33:07","date_gmt":"2024-05-06T15:33:07","guid":{"rendered":"https:\/\/kibrisdakik.com\/index.php\/2024\/05\/06\/her-gun-dus-almaya-gerek-var-mi\/"},"modified":"2024-05-06T15:33:07","modified_gmt":"2024-05-06T15:33:07","slug":"her-gun-dus-almaya-gerek-var-mi","status":"publish","type":"post","link":"https:\/\/kibrisdakik.com\/?p=40480","title":{"rendered":"Her g\u00fcn du\u015f almaya gerek var m\u0131?"},"content":{"rendered":"<p><\/p>\n<h3>Her g\u00fcn el y\u0131kaman\u0131n mikroplar\u0131n yay\u0131lmas\u0131n\u0131 \u00f6nlemek a\u00e7\u0131s\u0131ndan ne kadar \u00f6nemli oldu\u011funu biliyoruz. Ancak \u00e7o\u011fu sa\u011fl\u0131k uzman\u0131na g\u00f6re, her d\u00fcn du\u015f alman\u0131n fiziksel sa\u011fl\u0131\u011f\u0131m\u0131za pek de bir katk\u0131s\u0131 yok. Hatta aksine cildimizi kuruttu\u011fu gibi, ba\u011f\u0131\u015f\u0131kl\u0131k sistemimizi de olumsuz etkileyebiliyor. Ara\u015ft\u0131rmalara g\u00f6re hem Amerikal\u0131lar\u0131n hem de \u0130ngilizlerin yar\u0131s\u0131ndan fazlas\u0131 her g\u00fcn du\u015f al\u0131yor. Peki bu s\u0131kl\u0131\u011f\u0131 azaltma zaman\u0131 geldi mi?<\/h3>\n<p><img decoding=\"async\" alt=\" Du\u015f alma al\u0131\u015fkanl\u0131\u011f\u0131 olmayanlar aras\u0131nda bunu a\u00e7\u0131k\u00e7a s\u00f6yleyenler az ancak \u00e7abalar\u0131m sonucu \u00e7evreci Donnachadh McCarthy\u2019i buldum. McCarthy, \u201cAsl\u0131nda (Her g\u00fcn y\u0131kanmama konusunda) yaln\u0131z de\u011filim. \u0130\u015f bu konuda cesurca konu\u015fmaya gelince ise yaln\u0131z\u0131m\u201d diyor.\" src=\"https:\/\/media-cdn.t24.com.tr\/media\/library\/2024\/05\/1715003716423-pexels-castorlystock-3609956.jpg\" \/><\/p>\n<h3>Du\u015f alma al\u0131\u015fkanl\u0131\u011f\u0131 olmayanlar aras\u0131nda bunu a\u00e7\u0131k\u00e7a s\u00f6yleyenler az ancak \u00e7abalar\u0131m sonucu \u00e7evreci Donnachadh McCarthy\u2019i buldum. McCarthy, \u201cAsl\u0131nda (Her g\u00fcn y\u0131kanmama konusunda) yaln\u0131z de\u011filim. \u0130\u015f bu konuda cesurca konu\u015fmaya gelince ise yaln\u0131z\u0131m\u201d diyor.<\/h3>\n<p><img decoding=\"async\" alt=\"8 y\u0131l \u00f6nce Guardian gazetesine bu konuda bir yaz\u0131 kaleme alan McCarthy, o d\u00f6nem haftada bir du\u015f ald\u0131\u011f\u0131n\u0131 ve bunu zaman zaman lavaboda kendini temizleyerek tamamlad\u0131\u011f\u0131n\u0131 anlatt\u0131. Makale yay\u0131mland\u0131ktan sonra hakaret ve alay konusu olmay\u0131 beklerken, birileri kula\u011f\u0131na kendilerinin de ayn\u0131 al\u0131\u015fkanl\u0131\u011fa sahip oldu\u011funu f\u0131s\u0131ldad\u0131. Profesyonel bir balet olan McCarthy sakatlanana kadar normal du\u015f al\u0131\u015fkanl\u0131klar\u0131 olan biriydi. Ancak Amazon ya\u011fmur ormanlar\u0131ndaki yerli Yanomami halk\u0131 ile iki hafta ge\u00e7irdikten sonra \u00e7evreye katk\u0131 sa\u011flamak ad\u0131na kendi ya\u011fmur suyu toplay\u0131c\u0131s\u0131n\u0131 ve g\u00fcne\u015f enerjisi ile \u00fcretilen s\u0131cak su sistemini Londra\u2019daki evine kurarak su kullan\u0131m\u0131n\u0131 da s\u0131n\u0131rlamaya ba\u015flam\u0131\u015f.\" src=\"https:\/\/media-cdn.t24.com.tr\/media\/library\/2024\/05\/1715003716811-pexels-castorlystock-3609986.jpg\" \/><\/p>\n<h3>8 y\u0131l \u00f6nce Guardian gazetesine bu konuda bir yaz\u0131 kaleme alan McCarthy, o d\u00f6nem haftada bir du\u015f ald\u0131\u011f\u0131n\u0131 ve bunu zaman zaman lavaboda kendini temizleyerek tamamlad\u0131\u011f\u0131n\u0131 anlatt\u0131. Makale yay\u0131mland\u0131ktan sonra hakaret ve alay konusu olmay\u0131 beklerken, birileri kula\u011f\u0131na kendilerinin de ayn\u0131 al\u0131\u015fkanl\u0131\u011fa sahip oldu\u011funu f\u0131s\u0131ldad\u0131. Profesyonel bir balet olan McCarthy sakatlanana kadar normal du\u015f al\u0131\u015fkanl\u0131klar\u0131 olan biriydi. Ancak Amazon ya\u011fmur ormanlar\u0131ndaki yerli Yanomami halk\u0131 ile iki hafta ge\u00e7irdikten sonra \u00e7evreye katk\u0131 sa\u011flamak ad\u0131na kendi ya\u011fmur suyu toplay\u0131c\u0131s\u0131n\u0131 ve g\u00fcne\u015f enerjisi ile \u00fcretilen s\u0131cak su sistemini Londra\u2019daki evine kurarak su kullan\u0131m\u0131n\u0131 da s\u0131n\u0131rlamaya ba\u015flam\u0131\u015f.<\/h3>\n<p><img decoding=\"async\" alt=\"Sonraki y\u0131llarda giderek daha az du\u015f al\u0131r olmu\u015f. Bug\u00fcnlerde ayda bir du\u015f al\u0131yormu\u015f. Her g\u00fcn lavaboya doldurdu\u011fu su ile bir bez kullanarak t\u00fcm v\u00fccudunu silmeye ve yaln\u0131zca bir bardak su ile t\u0131ra\u015f olmaya da devam ediyor. Kimse koktu\u011fundan \u015fikayet etmemi\u015f.\" src=\"https:\/\/media-cdn.t24.com.tr\/media\/library\/2024\/05\/1715003717193-pexels-karolina-grabowska-4210372.jpg\" \/><\/p>\n<h3>Sonraki y\u0131llarda giderek daha az du\u015f al\u0131r olmu\u015f. Bug\u00fcnlerde ayda bir du\u015f al\u0131yormu\u015f. Her g\u00fcn lavaboya doldurdu\u011fu su ile bir bez kullanarak t\u00fcm v\u00fccudunu silmeye ve yaln\u0131zca bir bardak su ile t\u0131ra\u015f olmaya da devam ediyor. Kimse koktu\u011fundan \u015fikayet etmemi\u015f.<\/h3>\n<p><img decoding=\"async\" alt=\"Tarihte y\u0131kanma al\u0131\u015fkanl\u0131\u011f\u0131 nas\u0131l d\u00f6n\u00fc\u015ft\u00fc? Akademi d\u00fcnyas\u0131nda sabun ve su tutkumuz \u015fa\u015f\u0131rt\u0131c\u0131 bir \u015fekilde az i\u015flenmi\u015f. Bristol \u00dcniversitesi\u2019ndeki T\u00fcketim Sosyolojisi Profes\u00f6r\u00fc Dale Southerton bu konuda \u00e7al\u0131\u015fm\u0131\u015f az uzmandan biri. Eskisine g\u00f6re v\u00fccudumuzu \u00e7ok daha s\u0131k y\u0131kad\u0131\u011f\u0131m\u0131z\u0131 vurgulayan Southerton, neredeyse kaza sonucu bir anda ge\u00e7ti\u011fimiz 100 y\u0131lda bu al\u0131\u015fkanl\u0131\u011f\u0131n de\u011fi\u015fti\u011fini s\u00f6yl\u00fcyor. Geleneksel olarak eskiden insanlar banyo yaparak temizleniyordu. Bu k\u00fclt\u00fcr, \u015fifa veren etkisi ile bilinen kapl\u0131calardan modern d\u00fcnyan\u0131n k\u00f6p\u00fckl\u00fc banyo keyfine kadar uzand\u0131.\" src=\"https:\/\/media-cdn.t24.com.tr\/media\/library\/2024\/05\/1715003717506-pexels-karolina-grabowska-5240786.jpg\" \/><\/p>\n<h3>Tarihte y\u0131kanma al\u0131\u015fkanl\u0131\u011f\u0131 nas\u0131l d\u00f6n\u00fc\u015ft\u00fc? Akademi d\u00fcnyas\u0131nda sabun ve su tutkumuz \u015fa\u015f\u0131rt\u0131c\u0131 bir \u015fekilde az i\u015flenmi\u015f. Bristol \u00dcniversitesi\u2019ndeki T\u00fcketim Sosyolojisi Profes\u00f6r\u00fc Dale Southerton bu konuda \u00e7al\u0131\u015fm\u0131\u015f az uzmandan biri. Eskisine g\u00f6re v\u00fccudumuzu \u00e7ok daha s\u0131k y\u0131kad\u0131\u011f\u0131m\u0131z\u0131 vurgulayan Southerton, neredeyse kaza sonucu bir anda ge\u00e7ti\u011fimiz 100 y\u0131lda bu al\u0131\u015fkanl\u0131\u011f\u0131n de\u011fi\u015fti\u011fini s\u00f6yl\u00fcyor. Geleneksel olarak eskiden insanlar banyo yaparak temizleniyordu. Bu k\u00fclt\u00fcr, \u015fifa veren etkisi ile bilinen kapl\u0131calardan modern d\u00fcnyan\u0131n k\u00f6p\u00fckl\u00fc banyo keyfine kadar uzand\u0131.<\/h3>\n<p><img decoding=\"async\" alt=\" Du\u015f almak veya banyo yapmak ise, daha ucuz ve daha az su kullan\u0131ld\u0131\u011f\u0131 i\u00e7in de daha \u00e7evre dostu. Baz\u0131lar\u0131 kirli suyu ak\u0131tabildi\u011fimiz i\u00e7in du\u015fun daha hijyenik oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyor, baz\u0131lar\u0131 ise aralar\u0131nda pek fark olmad\u0131\u011f\u0131n\u0131. Southerton 1950\u2019lerde \u0130ngiltere\u2019de evlerin banyolar\u0131na musluk suyu girdi\u011fini ard\u0131ndan da lavabolara hortum ba\u011flanarak du\u015f ba\u015fl\u0131klar\u0131n\u0131n hayatlar\u0131na girdi\u011fini s\u00f6yl\u00fcyor. Bug\u00fcn bir\u00e7ok ev ve \u00f6\u011frenci yurdunda neredeyse her odan\u0131n kendi tuvaleti var. Southerton\u2019a g\u00f6re bunun sonucunda herkes yataktan kalk\u0131p kendi \u00f6zel du\u015funa girebilir oldu. Dolay\u0131s\u0131yla da daha s\u0131k du\u015f al\u0131yoruz.\" src=\"https:\/\/media-cdn.t24.com.tr\/media\/library\/2024\/05\/1715003717821-pexels-olly-716437.jpg\" \/><\/p>\n<h3>Du\u015f almak veya banyo yapmak ise, daha ucuz ve daha az su kullan\u0131ld\u0131\u011f\u0131 i\u00e7in de daha \u00e7evre dostu. Baz\u0131lar\u0131 kirli suyu ak\u0131tabildi\u011fimiz i\u00e7in du\u015fun daha hijyenik oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyor, baz\u0131lar\u0131 ise aralar\u0131nda pek fark olmad\u0131\u011f\u0131n\u0131. Southerton 1950\u2019lerde \u0130ngiltere\u2019de evlerin banyolar\u0131na musluk suyu girdi\u011fini ard\u0131ndan da lavabolara hortum ba\u011flanarak du\u015f ba\u015fl\u0131klar\u0131n\u0131n hayatlar\u0131na girdi\u011fini s\u00f6yl\u00fcyor. Bug\u00fcn bir\u00e7ok ev ve \u00f6\u011frenci yurdunda neredeyse her odan\u0131n kendi tuvaleti var. Southerton\u2019a g\u00f6re bunun sonucunda herkes yataktan kalk\u0131p kendi \u00f6zel du\u015funa girebilir oldu. Dolay\u0131s\u0131yla da daha s\u0131k du\u015f al\u0131yoruz.<\/h3>\n<p><img decoding=\"async\" alt=\"Daha az du\u015f al\u0131p yine de s\u0131k\u0131nt\u0131 ya\u015famaman\u0131n yollar\u0131: 1. Yaln\u0131zca ihtiyac\u0131n\u0131z oldu\u011funda y\u0131kan\u0131n 2. G\u00fcne ba\u015flama ya da g\u00fcn sonu rutininizi du\u015f yerine ba\u015fka bir al\u0131\u015fkanl\u0131kla de\u011fi\u015ftirin 3. Ashton Kutcher\u2019\u0131n yapt\u0131\u011f\u0131n\u0131 yap\u0131n- belli \u00f6nemli b\u00f6lgelere odaklan\u0131n 4. Ellerinizi her zamanki gibi y\u0131kamaya devam edin\" src=\"https:\/\/media-cdn.t24.com.tr\/media\/library\/2024\/05\/1715003997317-yeni-proje-2.jpg\" \/><\/p>\n<h3>Daha az du\u015f al\u0131p yine de s\u0131k\u0131nt\u0131 ya\u015famaman\u0131n yollar\u0131: 1. Yaln\u0131zca ihtiyac\u0131n\u0131z oldu\u011funda y\u0131kan\u0131n 2. G\u00fcne ba\u015flama ya da g\u00fcn sonu rutininizi du\u015f yerine ba\u015fka bir al\u0131\u015fkanl\u0131kla de\u011fi\u015ftirin 3. Ashton Kutcher\u2019\u0131n yapt\u0131\u011f\u0131n\u0131 yap\u0131n- belli \u00f6nemli b\u00f6lgelere odaklan\u0131n 4. Ellerinizi her zamanki gibi y\u0131kamaya devam edin<\/h3>\n<p><img decoding=\"async\" alt=\"Du\u015f kavram\u0131 zaman i\u00e7inde yeni bir anlam da kazand\u0131. 1900\u2019l\u00fc y\u0131llarda \u00f6rne\u011fin du\u015f yeni filizlenen bir reklamc\u0131l\u0131k faaliyetinin oda\u011f\u0131ndayd\u0131. Southerton, du\u015fun o y\u0131llarda hem zaman kazanma hem de yeniden dirilme arac\u0131 olarak pazarland\u0131\u011f\u0131n\u0131 ifade ediyor. 1970\u2019lerde yaln\u0131zca du\u015f ba\u015fl\u0131\u011f\u0131 olan bir k\u00fcvetin basit bir \u00e7izimi reklamlarda yer al\u0131yordu. 1980\u2019li y\u0131llardaki du\u015f reklamlar\u0131nda ise buharla sar\u0131lm\u0131\u015f ve rahatlam\u0131\u015f kad\u0131n g\u00f6rselleri kullan\u0131l\u0131yordu. Du\u015f almak zamanla bir \u00e7e\u015fit bo\u015f zaman aktivitesine d\u00f6n\u00fc\u015ft\u00fc. Ayn\u0131 zamanda bir ba\u011flamdan bir ba\u015fkas\u0131na ge\u00e7memize yard\u0131m eder oldu. G\u00fcn\u00fcm\u00fczde \u00e7ok s\u0131k rol de\u011fi\u015ftiriyoruz. Bir ofis \u00e7al\u0131\u015fan\u0131ndan ebeveyne, oradan da bir sporcuya, ya da ak\u015fam yeme\u011fi i\u00e7in arkada\u015flar\u0131yla bulu\u015fan bir birey olmaya do\u011fru ge\u00e7i\u015f yap\u0131yoruz. Du\u015fa kabin, bizi bir karakterden bir ba\u015fka karaktere d\u00f6n\u00fc\u015ft\u00fcren bir ge\u00e7i\u015f kap\u0131s\u0131 gibi.\" src=\"https:\/\/media-cdn.t24.com.tr\/media\/library\/2024\/05\/1715003999850-yeni-proje-3.jpg\" \/><\/p>\n<h3>Du\u015f kavram\u0131 zaman i\u00e7inde yeni bir anlam da kazand\u0131. 1900\u2019l\u00fc y\u0131llarda \u00f6rne\u011fin du\u015f yeni filizlenen bir reklamc\u0131l\u0131k faaliyetinin oda\u011f\u0131ndayd\u0131. Southerton, du\u015fun o y\u0131llarda hem zaman kazanma hem de yeniden dirilme arac\u0131 olarak pazarland\u0131\u011f\u0131n\u0131 ifade ediyor. 1970\u2019lerde yaln\u0131zca du\u015f ba\u015fl\u0131\u011f\u0131 olan bir k\u00fcvetin basit bir \u00e7izimi reklamlarda yer al\u0131yordu. 1980\u2019li y\u0131llardaki du\u015f reklamlar\u0131nda ise buharla sar\u0131lm\u0131\u015f ve rahatlam\u0131\u015f kad\u0131n g\u00f6rselleri kullan\u0131l\u0131yordu. Du\u015f almak zamanla bir \u00e7e\u015fit bo\u015f zaman aktivitesine d\u00f6n\u00fc\u015ft\u00fc. Ayn\u0131 zamanda bir ba\u011flamdan bir ba\u015fkas\u0131na ge\u00e7memize yard\u0131m eder oldu. G\u00fcn\u00fcm\u00fczde \u00e7ok s\u0131k rol de\u011fi\u015ftiriyoruz. Bir ofis \u00e7al\u0131\u015fan\u0131ndan ebeveyne, oradan da bir sporcuya, ya da ak\u015fam yeme\u011fi i\u00e7in arkada\u015flar\u0131yla bulu\u015fan bir birey olmaya do\u011fru ge\u00e7i\u015f yap\u0131yoruz. Du\u015fa kabin, bizi bir karakterden bir ba\u015fka karaktere d\u00f6n\u00fc\u015ft\u00fcren bir ge\u00e7i\u015f kap\u0131s\u0131 gibi.<\/h3>\n<p><img decoding=\"async\" alt=\"Danimarka\u2019daki Aalborg \u00dcniversitesi\u2019nde yap\u0131l\u0131 \u00e7evre alan\u0131nda \u00e7al\u0131\u015fan Profes\u00f6r Kristen Gram-Hanssen, \u201c100 y\u0131l \u00f6ncesinde her g\u00fcn du\u015f alm\u0131yorduk \u00e7\u00fcnk\u00fc evde du\u015f kabini olmas\u0131 normal g\u00f6r\u00fclen bir \u015fey de\u011fildi. Kristen Gram-Hanssen\u2019a g\u00f6re s\u0131k du\u015f alman\u0131n toplum s\u00f6zle\u015fmesinin bir par\u00e7as\u0131 oldu\u011funu en iyi g\u00f6steren \u00f6rneklerden biri m\u00fczik festivalleri. Bu durumlarda yeni normlar devreye giriyor ve daha nadir du\u015f almak k\u00f6t\u00fc kar\u015f\u0131lanm\u0131yor. Peki bu konuda nas\u0131l bir gelecek bizi bekliyor? Yoksa bir g\u00fcn hepimiz du\u015fa kabinlere veda m\u0131 edece\u011fiz?\" src=\"https:\/\/media-cdn.t24.com.tr\/media\/library\/2024\/05\/1715004000441-yeni-proje-4.jpg\" \/><\/p>\n<h3>Danimarka\u2019daki Aalborg \u00dcniversitesi\u2019nde yap\u0131l\u0131 \u00e7evre alan\u0131nda \u00e7al\u0131\u015fan Profes\u00f6r Kristen Gram-Hanssen, \u201c100 y\u0131l \u00f6ncesinde her g\u00fcn du\u015f alm\u0131yorduk \u00e7\u00fcnk\u00fc evde du\u015f kabini olmas\u0131 normal g\u00f6r\u00fclen bir \u015fey de\u011fildi. Kristen Gram-Hanssen\u2019a g\u00f6re s\u0131k du\u015f alman\u0131n toplum s\u00f6zle\u015fmesinin bir par\u00e7as\u0131 oldu\u011funu en iyi g\u00f6steren \u00f6rneklerden biri m\u00fczik festivalleri. Bu durumlarda yeni normlar devreye giriyor ve daha nadir du\u015f almak k\u00f6t\u00fc kar\u015f\u0131lanm\u0131yor. Peki bu konuda nas\u0131l bir gelecek bizi bekliyor? Yoksa bir g\u00fcn hepimiz du\u015fa kabinlere veda m\u0131 edece\u011fiz?<\/h3>\n<p><img decoding=\"async\" alt=\"Uzmanlar \u00e7evreye ba\u011fl\u0131 nedenlerle insanlar\u0131 daha nadir du\u015f almaya itecek bir ak\u0131m do\u011faca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnm\u00fcyor. Southerton, \u201cZaman\u0131 geri d\u00f6nd\u00fcremezsiniz. Du\u015f alma konusundaki ilkelerimiz toplumumuzun bir par\u00e7as\u0131 art\u0131k\u201d diyor.\" src=\"https:\/\/media-cdn.t24.com.tr\/media\/library\/2024\/05\/1715004001899-yeni-proje-5.jpg\" \/><\/p>\n<h3>Uzmanlar \u00e7evreye ba\u011fl\u0131 nedenlerle insanlar\u0131 daha nadir du\u015f almaya itecek bir ak\u0131m do\u011faca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnm\u00fcyor. Southerton, \u201cZaman\u0131 geri d\u00f6nd\u00fcremezsiniz. Du\u015f alma konusundaki ilkelerimiz toplumumuzun bir par\u00e7as\u0131 art\u0131k\u201d diyor.<\/h3>\n<p><img decoding=\"async\" alt=\"G\u00f6r\u00fcn\u00fc\u015fe bak\u0131l\u0131rsa her g\u00fcn du\u015f almayan benim gibiler bir s\u00fcre toplumun geri kalan\u0131ndan ayr\u0131lmaya devam edecekler. Ben yine de \u201cNeden du\u015f al\u0131yoruz? Ba\u015fkalar\u0131n\u0131n bize koktu\u011fumuzu s\u00f6ylemesinden korkuyoruz da ondan. Ben o korkuyla y\u00fczle\u015ftim ve hayattay\u0131m\u201d diyen McCarthy\u2019den cesaret bulmaya devam edece\u011fim. (BBC T\u00fcrk\u00e7e)\" src=\"https:\/\/media-cdn.t24.com.tr\/media\/library\/2024\/05\/1715004002440-yeni-proje.jpg\" \/><\/p>\n<h3>G\u00f6r\u00fcn\u00fc\u015fe bak\u0131l\u0131rsa her g\u00fcn du\u015f almayan benim gibiler bir s\u00fcre toplumun geri kalan\u0131ndan ayr\u0131lmaya devam edecekler. Ben yine de \u201cNeden du\u015f al\u0131yoruz? Ba\u015fkalar\u0131n\u0131n bize koktu\u011fumuzu s\u00f6ylemesinden korkuyoruz da ondan. Ben o korkuyla y\u00fczle\u015ftim ve hayattay\u0131m\u201d diyen McCarthy\u2019den cesaret bulmaya devam edece\u011fim.<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Her g\u00fcn el y\u0131kaman\u0131n mikroplar\u0131n yay\u0131lmas\u0131n\u0131 \u00f6nlemek a\u00e7\u0131s\u0131ndan ne kadar \u00f6nemli oldu\u011funu biliyoruz. Ancak \u00e7o\u011fu sa\u011fl\u0131k uzman\u0131na g\u00f6re, her d\u00fcn du\u015f alman\u0131n fiziksel sa\u011fl\u0131\u011f\u0131m\u0131za pek de bir katk\u0131s\u0131 yok. Hatta aksine cildimizi kuruttu\u011fu gibi, ba\u011f\u0131\u015f\u0131kl\u0131k sistemimizi de olumsuz etkileyebiliyor. Ara\u015ft\u0131rmalara g\u00f6re hem Amerikal\u0131lar\u0131n hem de \u0130ngilizlerin yar\u0131s\u0131ndan fazlas\u0131 her g\u00fcn du\u015f al\u0131yor. Peki bu s\u0131kl\u0131\u011f\u0131<\/p>\n","protected":false},"author":1,"featured_media":40481,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-40480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ekonomi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Her g\u00fcn du\u015f almaya gerek var m\u0131? -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kibrisdakik.com\/?p=40480\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Her g\u00fcn du\u015f almaya gerek var m\u0131? -\" \/>\n<meta property=\"og:description\" content=\"Her g\u00fcn el y\u0131kaman\u0131n mikroplar\u0131n yay\u0131lmas\u0131n\u0131 \u00f6nlemek a\u00e7\u0131s\u0131ndan ne kadar \u00f6nemli oldu\u011funu biliyoruz. Ancak \u00e7o\u011fu sa\u011fl\u0131k uzman\u0131na g\u00f6re, her d\u00fcn du\u015f alman\u0131n fiziksel sa\u011fl\u0131\u011f\u0131m\u0131za pek de bir katk\u0131s\u0131 yok. Hatta aksine cildimizi kuruttu\u011fu gibi, ba\u011f\u0131\u015f\u0131kl\u0131k sistemimizi de olumsuz etkileyebiliyor. Ara\u015ft\u0131rmalara g\u00f6re hem Amerikal\u0131lar\u0131n hem de \u0130ngilizlerin yar\u0131s\u0131ndan fazlas\u0131 her g\u00fcn du\u015f al\u0131yor. 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