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<\/div>\n\nKalp Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Alptekin \u00d6zko\u00e7, kalp ve damar hastal\u0131klar\u0131n\u0131n d\u00fcnyada oldu\u011fu gibi \u00fclkede de \u00f6l\u00fcm sebepleri aras\u0131nda birinci s\u0131rada yer ald\u0131\u011f\u0131n\u0131 kaydederek, risk fakt\u00f6rlerinin azalt\u0131lmas\u0131n\u0131n ve d\u00fczenli sa\u011fl\u0131k kontrol\u00fcn\u00fcn, kalp ve damar sa\u011fl\u0131\u011f\u0131 i\u00e7in \u00f6nemli oldu\u011funu vurgulad\u0131.<\/p>\n
\u201c10-16 Nisan Kalp Sa\u011fl\u0131\u011f\u0131 Haftas\u0131\u201d nedeniyle K\u0131br\u0131s T\u00fcrk Tabipleri Birli\u011fi (KTTB) ad\u0131na a\u00e7\u0131klama yapan \u00d6zko\u00e7, sigara, hareketsiz ya\u015fam, y\u00fcksek kan bas\u0131nc\u0131, y\u00fcksek kolesterol, diyabet, obezite, stres gibi risk fakt\u00f6rlerinin artmas\u0131yla kardiyovask\u00fcler hastal\u0131klar\u0131n ve buna ba\u011fl\u0131 \u00f6l\u00fcmlerin de artt\u0131\u011f\u0131n\u0131 kaydetti.<\/p>\n
Dr. Alptekin \u00d6zko\u00e7, kalp ve damar hastal\u0131klar\u0131ndan korunmak i\u00e7in yap\u0131lmas\u0131 gerekenleri \u015f\u00f6yle hat\u0131rlatt\u0131:<\/p>\n
\u201cSigara i\u00e7ilmemeli, d\u00fczenli egzersiz yap\u0131lmal\u0131, sa\u011fl\u0131kl\u0131 beslenilmeli ve v\u00fccut kitle endeksi normal s\u0131n\u0131rlarda tutulmal\u0131, kan \u015fekeri, kolesterol de\u011ferleri ve kan bas\u0131nc\u0131 kontrol alt\u0131na al\u0131nmal\u0131d\u0131r.<\/p>\n
Kalp ve damar sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan d\u00fczenli kontroller \u00e7ok \u00f6nemlidir. Erken tan\u0131 hayat kurtaraca\u011f\u0131 gibi hayat kalitesini de artt\u0131racakt\u0131r. Herhangi bir risk fakt\u00f6r\u00fc olmayan 40 ya\u015f \u00fcst\u00fc erkeklerin ve 50 ya\u015f \u00fcst\u00fc kad\u0131nlar\u0131n d\u00fczenli kalp kontrollerinin yap\u0131lmas\u0131 tavsiye edilmektedir. Ki\u015finin birinci derece akrabalar\u0131nda kalp ve damar hastal\u0131\u011f\u0131 olmas\u0131 durumunda veya y\u00fcksek kan bas\u0131nc\u0131, y\u00fcksek kolesterol de\u011ferleri, y\u00fcksek kan \u015fekeri, sigara kullan\u0131m\u0131, obezite gibi risk fakt\u00f6rlerinin varl\u0131\u011f\u0131nda kontrollere daha erken ya\u015fta ba\u015flanmal\u0131d\u0131r. Unutmay\u0131n\u0131z ki yukar\u0131da bahsedilen risk fakt\u00f6rlerini azaltmak b\u00f6ylece kalp ve damar hastal\u0131klar\u0131ndan b\u00fcy\u00fck \u00f6l\u00e7\u00fcde korunmak sizin elinizde.\u201d<\/p>\n<\/p><\/div>\n