{"id":59845,"date":"2024-09-05T17:42:02","date_gmt":"2024-09-05T14:42:02","guid":{"rendered":"https:\/\/kibrisdakik.com\/index.php\/2024\/09\/05\/uykusuzlugun-riskleri-depresyon-ve-daha-fazlasi\/"},"modified":"2024-09-05T17:42:02","modified_gmt":"2024-09-05T14:42:02","slug":"uykusuzlugun-riskleri-depresyon-ve-daha-fazlasi","status":"publish","type":"post","link":"https:\/\/kibrisdakik.com\/?p=59845","title":{"rendered":"Uykusuzlu\u011fun riskleri: Depresyon ve daha fazlas\u0131"},"content":{"rendered":"

<\/p>\n

\n

\"Uykusuzlu\u011fun<\/p>\n

Prof. Dr. Orhan \u015een, Beyin Sinir ve Omurilik Cerrahisi Uzman\u0131, Haberler.com YouTube st\u00fcdyosunda Melis Ya\u015far’\u0131n konu\u011fu oldu. \u015een, uyku eksikli\u011finin dikkat da\u011f\u0131n\u0131kl\u0131\u011f\u0131ndan depresyona kadar geni\u015f bir yelpazede olumsuz etkiler yaratt\u0131\u011f\u0131n\u0131 belirtti. Uykusuzlu\u011fun, psikiyatri alan\u0131nda anksiyete, Alzheimer ve demans gibi beynin erken ya\u015flanmas\u0131na yol a\u00e7an sorunlara neden olabilece\u011fini ifade eden \u015een, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin de bu durumdan olumsuz etkilendi\u011fini vurgulad\u0131. Sa\u011fl\u0131kl\u0131 bir beden i\u00e7in temel unsurun kaliteli uyku oldu\u011funu belirten \u015een, bu konunun \u00f6zellikle psikiyatri hastal\u0131klar\u0131nda g\u00f6zlemlenen bir problem haline geldi\u011fini a\u00e7\u0131klad\u0131.<\/p>\n

\"Uykusuzlu\u011fun<\/p>\n

HORMON D\u00dcZEN\u0130 VE B\u0130YOLOJ\u0130K SAAT\u0130N \u00d6NEM\u0130<\/h3>\n

Prof. Dr. \u015een, uykusuzlu\u011fun hormon d\u00fczeni ve g\u00fcnl\u00fck biyoritmi bozdu\u011funu, bu dengenin kaybolmas\u0131n\u0131n sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7t\u0131\u011f\u0131n\u0131 ifade etti. Uzmanlar, uykusuzlu\u011fun bir\u00e7ok psikiyatrik hastal\u0131\u011f\u0131n temelinde yatan bir sorun oldu\u011funu ve dikkatli g\u00f6zlemlerle bu durumun anla\u015f\u0131labilece\u011fini belirtiyor. Sa\u011fl\u0131kl\u0131 uyku al\u0131\u015fkanl\u0131klar\u0131n\u0131n, hem zihinsel hem de fiziksel sa\u011fl\u0131\u011f\u0131 korumak i\u00e7in hayati \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131na dikkat \u00e7eken \u015een, bireylerin uyku d\u00fczenlerine \u00f6zen g\u00f6stermeleri gerekti\u011fini vurgulad\u0131.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Prof. Dr. Orhan \u015een, Beyin Sinir ve Omurilik Cerrahisi Uzman\u0131, Haberler.com YouTube st\u00fcdyosunda Melis Ya\u015far’\u0131n konu\u011fu oldu. \u015een, uyku eksikli\u011finin dikkat da\u011f\u0131n\u0131kl\u0131\u011f\u0131ndan depresyona kadar geni\u015f bir yelpazede olumsuz etkiler yaratt\u0131\u011f\u0131n\u0131 belirtti. Uykusuzlu\u011fun, psikiyatri alan\u0131nda anksiyete, Alzheimer ve demans gibi beynin erken ya\u015flanmas\u0131na yol a\u00e7an sorunlara neden olabilece\u011fini ifade eden \u015een, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin de bu durumdan<\/p>\n","protected":false},"author":1,"featured_media":59846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83],"tags":[],"class_list":["post-59845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazin"],"yoast_head":"\nUykusuzlu\u011fun riskleri: Depresyon ve daha fazlas\u0131 -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kibrisdakik.com\/?p=59845\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Uykusuzlu\u011fun riskleri: Depresyon ve daha fazlas\u0131 -\" \/>\n<meta property=\"og:description\" content=\"Prof. Dr. Orhan \u015een, Beyin Sinir ve Omurilik Cerrahisi Uzman\u0131, Haberler.com YouTube st\u00fcdyosunda Melis Ya\u015far’\u0131n konu\u011fu oldu. \u015een, uyku eksikli\u011finin dikkat da\u011f\u0131n\u0131kl\u0131\u011f\u0131ndan depresyona kadar geni\u015f bir yelpazede olumsuz etkiler yaratt\u0131\u011f\u0131n\u0131 belirtti. 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