{"id":6138,"date":"2023-05-02T13:50:00","date_gmt":"2023-05-02T13:50:00","guid":{"rendered":"https:\/\/kibrisdakik.com\/index.php\/2023\/05\/02\/dunya-astim-gunu-prof-dr-yildiz-duzenli-egzersiz-yapilmali-tutun-urunlerinden-uzak-durulmali\/"},"modified":"2023-05-02T13:50:00","modified_gmt":"2023-05-02T13:50:00","slug":"dunya-astim-gunu-prof-dr-yildiz-duzenli-egzersiz-yapilmali-tutun-urunlerinden-uzak-durulmali","status":"publish","type":"post","link":"https:\/\/kibrisdakik.com\/?p=6138","title":{"rendered":"D\u00fcnya Ast\u0131m G\u00fcn\u00fc\u2026 Prof. Dr. Y\u0131ld\u0131z: \u201cD\u00fczenli egzersiz yap\u0131lmal\u0131, t\u00fct\u00fcn \u00fcr\u00fcnlerinden uzak durulmal\u0131\u201d"},"content":{"rendered":"<p><\/p>\n<div>\n<div class=\"mariselle-image-container center\">\n                <img width=\"652\" height=\"400\" class=\"lazy-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" sizes=\"auto, (max-width: 652px) 100vw, 652px\" src=\"https:\/\/brtk.net\/wp-content\/uploads\/2023\/05\/02\/FISUN-YILMAZ.jpg?ver=d833ccc9cb43a335a582a5504b6c0f94\" srcset=\"https:\/\/brtk.net\/wp-content\/uploads\/2023\/05\/02\/FISUN-YILMAZ.jpg?ver=d833ccc9cb43a335a582a5504b6c0f94 652w, https:\/\/brtk.net\/wp-content\/uploads\/2023\/05\/02\/FISUN-YILMAZ-300x184.jpg?ver=d833ccc9cb43a335a582a5504b6c0f94 300w\"\/>                            <\/div>\n<p> T\u00fcrk Toraks Derne\u011fi <a href=\"https:\/\/brtk.net\/\">KKTC<\/a> Temsilcisi ve G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Prof. Dr. F\u00fcsun Y\u0131ld\u0131z, 2 May\u0131s D\u00fcnya Ast\u0131m G\u00fcn\u00fc dolay\u0131s\u0131yla yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, ast\u0131m\u0131 kontrol alt\u0131nda tutmak i\u00e7in ila\u00e7lar\u0131n do\u011fru ve d\u00fczenli kullan\u0131lmas\u0131, tetikleyicilerden uzak durulmas\u0131, d\u00fczenli egzersiz yap\u0131lmas\u0131, her y\u0131l grip a\u015f\u0131s\u0131 olunmas\u0131 ve t\u00fct\u00fcn \u00fcr\u00fcnlerinden uzak durulmas\u0131n\u0131n \u00f6nemine vurgu yapt\u0131.<\/p>\n<p>T\u00fcrk Toraks Derne\u011fi <a href=\"https:\/\/brtk.net\/\">KKTC<\/a> Temsilcisi ve G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Prof. Dr. F\u00fcsun Y\u0131ld\u0131z, T\u00fcrk Ajans\u0131 K\u0131br\u0131s\u2019a (TAK) ast\u0131m belirtileri, tedavisi ve hastal\u0131\u011f\u0131 kontrol alt\u0131nda tutmak i\u00e7in yap\u0131lmas\u0131 gerekenlere dair a\u00e7\u0131klamalarda bulundu.<\/p>\n<p>Prof. Dr. F\u00fcsun Y\u0131ld\u0131z, ast\u0131m ile ilgili fark\u0131ndal\u0131\u011f\u0131n artmas\u0131 i\u00e7in her y\u0131l D\u00fcnya Ast\u0131m G\u00fcn\u00fc\u2019nde bir tema belirlendi\u011fini anlatarak, bu y\u0131lki teman\u0131n \u201cAst\u0131mda Do\u011fru Tan\u0131 ve Do\u011fru Tedavi \u0130\u00e7in El Ele\u201d oldu\u011funu kaydetti.<\/p>\n<p>D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc\u2019n\u00fcn (DS\u00d6) ast\u0131mla ilgili verilerini de payla\u015fan Y\u0131ld\u0131z, d\u00fcnyada milyon ast\u0131ml\u0131 hasta oldu\u011funun tahmin edildi\u011fini ve her y\u0131l 400 binden fazla ki\u015finin ast\u0131m hastal\u0131\u011f\u0131na ba\u011fl\u0131 ya\u015fam\u0131n\u0131 yitirdi\u011fini aktard\u0131.<\/p>\n<p>\u2013 \u201c\u0130klim de\u011fi\u015fikli\u011fi sonucu alerjik hastal\u0131klar ve ast\u0131m g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 ile ast\u0131m ataklar\u0131 artmaktad\u0131r\u201d<\/p>\n<p>Ast\u0131m\u0131 \u201cakci\u011fer i\u00e7i hava yollar\u0131nda mikrobik olmayan bir t\u00fcr iltihap nedeniyle hava yolu duvar\u0131n\u0131n daralmas\u0131 sonucu ortaya \u00e7\u0131kan kronik bir akci\u011fer hastal\u0131\u011f\u0131\u201d olarak tan\u0131mlayan Prof. Dr. F\u00fcsun Y\u0131ld\u0131z, hastal\u0131kta en s\u0131k rastlanan belirtilerin tekrarlayan ve ataklar halinde gelen nefes darl\u0131\u011f\u0131, nefes al\u0131p verirken ortaya \u00e7\u0131kan h\u0131r\u0131lt\u0131\/h\u0131\u015f\u0131lt\u0131\/\u0131sl\u0131k sesi, g\u00f6\u011f\u00fcste bask\u0131 hissi ve \u00f6ks\u00fcr\u00fck oldu\u011funu belirtti. Y\u0131ld\u0131z, do\u011fru tan\u0131 i\u00e7in \u015fikayetlerin ayr\u0131nt\u0131l\u0131 bir \u015fekilde sorgulanmas\u0131, hastan\u0131n muayene edilmesi ve solunum fonksiyon testlerinin yap\u0131lmas\u0131 gerekti\u011fini de aktard\u0131.<\/p>\n<p>\u0130klim de\u011fi\u015fikli\u011finin ast\u0131m \u00fczerindeki etkisinden bahseden Y\u0131ld\u0131z, \u201c\u00c7a\u011f\u0131m\u0131z\u0131n tehdidi olan iklim de\u011fi\u015fikli\u011finin neden oldu\u011fu, a\u015f\u0131r\u0131 ya\u011f\u0131\u015flar sonucu olu\u015fan rutubet, k\u00fcf mantarlar\u0131n\u0131 artt\u0131rmakta, k\u00fcresel \u0131s\u0131nma ve hava kirlili\u011fi polen mevsiminin de\u011fi\u015fmesine neden olmaktad\u0131r.  Bunun sonucu alerjik hastal\u0131klar ve ast\u0131m g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131, ast\u0131m ataklar\u0131 artmakta ve ast\u0131m hastal\u0131\u011f\u0131n\u0131n kontrol alt\u0131na al\u0131nmas\u0131 g\u00fc\u00e7le\u015fmektedir. \u0130klim de\u011fi\u015fikli\u011finin yava\u015flat\u0131lmas\u0131 ve durdurulmas\u0131 i\u00e7in t\u00fcm d\u00fcnyada gerekli \u00f6nlemlerin acilen al\u0131nmas\u0131 ast\u0131m da dahil bir\u00e7ok hastal\u0131\u011f\u0131n g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 ve ataklar\u0131n\u0131 \u00f6nleyerek, kontrol alt\u0131na al\u0131nmas\u0131n\u0131 kolayla\u015ft\u0131racakt\u0131r\u201d ifadelerini kulland\u0131.<\/p>\n<p>-\u201cTedavinin amac\u0131 hastan\u0131n ya\u015fam\u0131n\u0131 normale en yak\u0131n \u015fekilde devam ettirebilmesini sa\u011flamakt\u0131r\u2026 Ast\u0131m\u0131 tamamen ortadan kald\u0131ran bir ila\u00e7 tedavisi yoktur\u201d<\/p>\n<p>Ast\u0131m tedavisinin amac\u0131n\u0131n uygun ila\u00e7 tedavisinin verilmesi ve solunum yolu enfeksiyonlar\u0131, allerjenler, hava kirlili\u011fi, sigara duman\u0131 ve kimyasallar gibi ast\u0131m tetikleyicilerinden uzak durulmas\u0131 ile yak\u0131nmalar\u0131n kontrol alt\u0131na al\u0131nmas\u0131 oldu\u011funu anlatan Y\u0131ld\u0131z, tedavi ile hastan\u0131n ya\u015fam\u0131n\u0131 normale en yak\u0131n \u015fekilde devam ettirebilmesinin sa\u011flanabilece\u011fini ancak d\u00fcnyan\u0131n hi\u00e7bir yerinde ast\u0131m\u0131 tamamen ortadan kald\u0131ran bir ila\u00e7 tedavisi olmad\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n<p>Prof. Dr. F\u00fcsun Y\u0131ld\u0131z, ast\u0131m ila\u00e7lar\u0131n\u0131n b\u00fcy\u00fck bir k\u0131sm\u0131n\u0131n daha az yan etki ile direkt hava yollar\u0131nda istenen tedavi edici etkiyi olu\u015fturan soluk alma yolu (inhalasyon) ile kullan\u0131lan ila\u00e7lar oldu\u011funu belirterek, \u201cBu cihazlar\u0131n (\u0130nhalerler) \u00f6nerilen \u015fekilde do\u011fru kullan\u0131lmas\u0131 tedavinin etkin yap\u0131labilmesi i\u00e7in \u00e7ok \u00f6nemlidir. Bu ila\u00e7lar ba\u011f\u0131ml\u0131l\u0131k yapmaz. Hastal\u0131\u011f\u0131n kronik yani ya\u015fam boyu devam etme \u00f6zelli\u011finden dolay\u0131 uzun s\u00fcre, ya\u015fam boyu kullan\u0131mlar\u0131 gerekmektedir\u201d dedi.<\/p>\n<p>Ast\u0131m\u0131 kontrol alt\u0131nda tutmak i\u00e7in yap\u0131lmas\u0131 gerekenleri de anlatan Y\u0131ld\u0131z, \u201c\u0130la\u00e7lar\u0131n do\u011fru teknikle ve d\u00fczenli kullan\u0131lmas\u0131, tetikleyicilerden uzak durulmas\u0131, ast\u0131m\u0131n kontrol\u00fcn\u00fc g\u00fc\u00e7le\u015ftiren obeziteyi \u00f6nlemek i\u00e7in d\u00fczenli egzersiz yap\u0131lmas\u0131, viral enfeksiyonlardan korunmak i\u00e7in her y\u0131l grip a\u015f\u0131s\u0131 olunmas\u0131, elektronik sigara ve \u0131s\u0131tmal\u0131 t\u00fct\u00fcn \u00fcr\u00fcnleri de dahil olmak \u00fczere t\u00fcm t\u00fct\u00fcn \u00fcr\u00fcnlerinden uzak durulmas\u0131 gereklidir\u201d ifadelerini kulland\u0131.<\/p>\n<\/p><\/div>\n<p><script async\n                    defer\n                    crossorigin=\"anonymous\"\n                    src=\"https:\/\/connect.facebook.net\/tr_TR\/sdk.js#xfbml=1&#038;version=v3.3\"\n            ><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00fcrk Toraks Derne\u011fi KKTC Temsilcisi ve G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Prof. Dr. F\u00fcsun Y\u0131ld\u0131z, 2 May\u0131s D\u00fcnya Ast\u0131m G\u00fcn\u00fc dolay\u0131s\u0131yla yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, ast\u0131m\u0131 kontrol alt\u0131nda tutmak i\u00e7in ila\u00e7lar\u0131n do\u011fru ve d\u00fczenli kullan\u0131lmas\u0131, tetikleyicilerden uzak durulmas\u0131, d\u00fczenli egzersiz yap\u0131lmas\u0131, her y\u0131l grip a\u015f\u0131s\u0131 olunmas\u0131 ve t\u00fct\u00fcn \u00fcr\u00fcnlerinden uzak durulmas\u0131n\u0131n \u00f6nemine vurgu yapt\u0131. T\u00fcrk Toraks Derne\u011fi KKTC Temsilcisi<\/p>\n","protected":false},"author":1,"featured_media":6139,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[],"class_list":["post-6138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u00fcnya Ast\u0131m G\u00fcn\u00fc\u2026 Prof. Dr. Y\u0131ld\u0131z: \u201cD\u00fczenli egzersiz yap\u0131lmal\u0131, t\u00fct\u00fcn \u00fcr\u00fcnlerinden uzak durulmal\u0131\u201d -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kibrisdakik.com\/?p=6138\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00fcnya Ast\u0131m G\u00fcn\u00fc\u2026 Prof. Dr. Y\u0131ld\u0131z: \u201cD\u00fczenli egzersiz yap\u0131lmal\u0131, t\u00fct\u00fcn \u00fcr\u00fcnlerinden uzak durulmal\u0131\u201d -\" \/>\n<meta property=\"og:description\" content=\"T\u00fcrk Toraks Derne\u011fi KKTC Temsilcisi ve G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Prof. Dr. F\u00fcsun Y\u0131ld\u0131z, 2 May\u0131s D\u00fcnya Ast\u0131m G\u00fcn\u00fc dolay\u0131s\u0131yla yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, ast\u0131m\u0131 kontrol alt\u0131nda tutmak i\u00e7in ila\u00e7lar\u0131n do\u011fru ve d\u00fczenli kullan\u0131lmas\u0131, tetikleyicilerden uzak durulmas\u0131, d\u00fczenli egzersiz yap\u0131lmas\u0131, her y\u0131l grip a\u015f\u0131s\u0131 olunmas\u0131 ve t\u00fct\u00fcn \u00fcr\u00fcnlerinden uzak durulmas\u0131n\u0131n \u00f6nemine vurgu yapt\u0131. 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