{"id":74770,"date":"2025-01-31T13:50:21","date_gmt":"2025-01-31T10:50:21","guid":{"rendered":"https:\/\/kibrisdakik.com\/index.php\/2025\/01\/31\/ruh-sagligi-uzmanlari-yariyil-tatili-icin-uyardi-ekran-suresi-az-aktivite-bol-olmali\/"},"modified":"2025-01-31T13:50:21","modified_gmt":"2025-01-31T10:50:21","slug":"ruh-sagligi-uzmanlari-yariyil-tatili-icin-uyardi-ekran-suresi-az-aktivite-bol-olmali","status":"publish","type":"post","link":"https:\/\/kibrisdakik.com\/?p=74770","title":{"rendered":"Ruh sa\u011fl\u0131\u011f\u0131 uzmanlar\u0131 yar\u0131y\u0131l tatili i\u00e7in uyard\u0131: \u201cEkran s\u00fcresi az, aktivite bol olmal\u0131\u201d"},"content":{"rendered":"<p><\/p>\n<div>\n<div class=\"mariselle-image-container center\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1280\" class=\"lazy-image\" alt=\"\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" src=\"https:\/\/brtk.net\/wp-content\/uploads\/2025\/01\/31\/saldkjakl.jpeg?ver=34c59033d99d76e0da281dee752a109b\" srcset=\"https:\/\/brtk.net\/wp-content\/uploads\/2025\/01\/31\/saldkjakl.jpeg?ver=34c59033d99d76e0da281dee752a109b 1280w, https:\/\/brtk.net\/wp-content\/uploads\/2025\/01\/31\/saldkjakl-300x300.jpeg?ver=34c59033d99d76e0da281dee752a109b 300w, https:\/\/brtk.net\/wp-content\/uploads\/2025\/01\/31\/saldkjakl-1024x1024.jpeg?ver=34c59033d99d76e0da281dee752a109b 1024w, https:\/\/brtk.net\/wp-content\/uploads\/2025\/01\/31\/saldkjakl-150x150.jpeg?ver=34c59033d99d76e0da281dee752a109b 150w, https:\/\/brtk.net\/wp-content\/uploads\/2025\/01\/31\/saldkjakl-768x768.jpeg?ver=ea89519453dae2648244e84ba28f16fd 768w, https:\/\/brtk.net\/wp-content\/uploads\/2025\/01\/31\/saldkjakl-800x800.jpeg?ver=1429d7517ed6ba88b55b08a4f37930ff 800w\"\/>                            <\/div>\n<p>Ruh sa\u011fl\u0131\u011f\u0131 uzmanlar\u0131, yar\u0131y\u0131l tatilinde ekranda ge\u00e7irilecek s\u00fcrenin az, aktivitenin bol olmas\u0131 gerekti\u011fini vurgulayarak, \u00e7ocuklar\u0131n karnelerine a\u015f\u0131r\u0131 ve abart\u0131l\u0131 tepki vermemesi i\u00e7in, aileleri uyard\u0131.<\/p>\n<p>\u00c7ocuk ve Ergen Psikiyatristi Dr. Erdem Beyo\u011flu, yar\u0131y\u0131l tatili konusunda K\u0131br\u0131s T\u00fcrk Tabipleri Birli\u011fi ad\u0131na yaz\u0131l\u0131 a\u00e7\u0131klama yapt\u0131.<\/p>\n<p>Klinik Psikolog M\u00fcnire \u015eirket U\u011fural\u2019\u0131n da imzas\u0131n\u0131 ta\u015f\u0131yan \u201cKarneler k\u00e2busunuz olmas\u0131n\u201d ba\u015fl\u0131kl\u0131 ortak a\u00e7\u0131klamada, baz\u0131 uyar\u0131 ve hat\u0131rlatmalarda bulunuldu.<\/p>\n<p>Karnenin sadece \u00e7ocu\u011fun de\u011fil ailenin de karnesi oldu\u011funun hat\u0131rlat\u0131ld\u0131\u011f\u0131 a\u00e7\u0131klamada, \u201cKarne sadece akademik ba\u015far\u0131y\u0131 de\u011fil, \u00e7ocu\u011fun ders \u00e7al\u0131\u015fma al\u0131\u015fkanl\u0131klar\u0131n\u0131, okuldaki sosyal ili\u015fkilerini, ilgi alanlar\u0131n\u0131, \u00f6\u011frenmeye y\u00f6nelik tutumunu ve ailesinin \u00e7ocu\u011fun e\u011fitim hayat\u0131yla ilgilenmesini de g\u00f6sterir\u201d denildi.<\/p>\n<p>Dr. Beyo\u011flu ve U\u011fural\u2019\u0131n a\u00e7\u0131klamas\u0131na g\u00f6re, \u00e7ocuklar i\u00e7in \u00f6nemli ve ak\u0131lda kal\u0131c\u0131 olan karne de\u011fil, ailelerin tepkisi. Bu nedenle karnelere a\u015f\u0131r\u0131 ve abart\u0131l\u0131 tepki vermekten ka\u00e7\u0131n\u0131lmal\u0131. <\/p>\n<p>\u00c7ocu\u011fa ba\u011f\u0131rmak, sinirlenmek, a\u015f\u0131r\u0131 tepki g\u00f6stermek veya \u201cSen tembelsin\u201d gibi yak\u0131\u015ft\u0131rmalar yapmak \u00f6zg\u00fcven sorunlar\u0131na, ba\u015far\u0131s\u0131zl\u0131k duygusunun peki\u015fmesine, i\u00e7e kapanmaya ve okuldan uzakla\u015fmaya neden olur, cezaland\u0131rmak da \u00e7ocu\u011fu olumsuz  etkiler.<\/p>\n<p>Bunlar yerine k\u00f6t\u00fc olan dersler hakk\u0131nda konu\u015fulmal\u0131, iyile\u015ftirme y\u00f6ntemleri \u00fczerinde birlikte d\u00fc\u015f\u00fcn\u00fclmeli ve yeni d\u00f6nemde nas\u0131l bir yol izlenmesi gerekti\u011fi belirlenmeli. \u00c7ocu\u011fun karnesi di\u011fer \u00e7ocuklar\u0131n karnesiyle k\u0131yaslamamal\u0131. Bu, \u00e7ocukta yetersizlik duygusu, \u00f6zg\u00fcven k\u0131r\u0131lmas\u0131 ve arkada\u015f ili\u015fkilerinde soruna neden olur.<\/p>\n<p>-\u00d6neriler<\/p>\n<p>\u201cTatilde ekranlarda ge\u00e7irilen s\u00fcrenin az, aktivitelerin bol olmas\u0131n\u0131 istiyoruz\u201d denilen a\u00e7\u0131klamada, \u015fu \u00f6neriler de s\u0131rland\u0131:<\/p>\n<p>\u201cHer g\u00fcn belirli bir zaman diliminde oyun, e\u011fitim, dinlenme ve a\u00e7\u0131k hava aktiviteleri gibi \u00e7e\u015fitli etkinlikler planlayarak , tatil s\u00fcrecinin verimli ge\u00e7mesine ve yeni d\u00f6nem i\u00e7in motivasyon art\u0131r\u0131c\u0131 olmas\u0131na olanak sa\u011flay\u0131n\u0131z.<\/p>\n<p>Sanatsal faaliyetlere yer veriniz. Resim yapmak, el i\u015fi, m\u00fczik veya drama gibi aktiviteler, \u00e7ocuklar\u0131n duygusal ve bili\u015fsel geli\u015fimine yard\u0131mc\u0131 olurken ayn\u0131 zamanda \u00e7ocuklar\u0131n kendilerini ifade etme becerilerini de g\u00fc\u00e7lendirir.<\/p>\n<p>Aile \u00fcyeleriyle birlikte kaliteli zaman ge\u00e7irmek, \u00e7ocu\u011fun g\u00fcven duygusunu art\u0131r\u0131r ve ili\u015fkileri g\u00fc\u00e7lendirir. Birlikte yemek yapmak, film izlemek, kitap okumak, do\u011fa y\u00fcr\u00fcy\u00fc\u015flerine \u00e7\u0131kmak veya bir m\u00fczeyi ziyaret etmek gibi aktiviteler hem e\u011flenceli hem de \u00f6\u011fretici olmaktad\u0131r. Okuma aktivitelerini e\u011flenceli hale getirmek i\u00e7in ailece okunabilir veya sesli kitaplar dinlenebilir.<\/p>\n<p>\u00c7ocuklara k\u00fc\u00e7\u00fck ev i\u015fleri veya sorumluluklar vererek, onlar\u0131n kendilerini daha ba\u011f\u0131ms\u0131z hissetmelerini sa\u011flayabilirsiniz. \u00d6rne\u011fin, masay\u0131 toplamak, odas\u0131n\u0131 d\u00fczenlemek ya da evcil hayvan\u0131 beslemek gibi basit g\u00f6revler verebilirsiniz.<\/p>\n<p>\u00c7ocuklar\u0131n sosyal becerilerini geli\u015ftirmek i\u00e7in tatilde arkada\u015flar\u0131yla zaman ge\u00e7irmeleri \u00e7ok faydal\u0131d\u0131r. Sosyal etkile\u015fim, payla\u015fma, yard\u0131mla\u015fma gibi becerilerin geli\u015fmesine yard\u0131mc\u0131 olmaktad\u0131r.\u201d<\/p>\n<\/p><\/div>\n<p><script async\n                    defer\n                    crossorigin=\"anonymous\"\n                    src=\"https:\/\/connect.facebook.net\/tr_TR\/sdk.js#xfbml=1&#038;version=v3.3\"\n            ><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ruh sa\u011fl\u0131\u011f\u0131 uzmanlar\u0131, yar\u0131y\u0131l tatilinde ekranda ge\u00e7irilecek s\u00fcrenin az, aktivitenin bol olmas\u0131 gerekti\u011fini vurgulayarak, \u00e7ocuklar\u0131n karnelerine a\u015f\u0131r\u0131 ve abart\u0131l\u0131 tepki vermemesi i\u00e7in, aileleri uyard\u0131. \u00c7ocuk ve Ergen Psikiyatristi Dr. Erdem Beyo\u011flu, yar\u0131y\u0131l tatili konusunda K\u0131br\u0131s T\u00fcrk Tabipleri Birli\u011fi ad\u0131na yaz\u0131l\u0131 a\u00e7\u0131klama yapt\u0131. Klinik Psikolog M\u00fcnire \u015eirket U\u011fural\u2019\u0131n da imzas\u0131n\u0131 ta\u015f\u0131yan \u201cKarneler k\u00e2busunuz olmas\u0131n\u201d ba\u015fl\u0131kl\u0131 ortak<\/p>\n","protected":false},"author":1,"featured_media":74771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-74770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ruh sa\u011fl\u0131\u011f\u0131 uzmanlar\u0131 yar\u0131y\u0131l tatili i\u00e7in uyard\u0131: \u201cEkran s\u00fcresi az, aktivite bol olmal\u0131\u201d -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kibrisdakik.com\/?p=74770\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ruh sa\u011fl\u0131\u011f\u0131 uzmanlar\u0131 yar\u0131y\u0131l tatili i\u00e7in uyard\u0131: \u201cEkran s\u00fcresi az, aktivite bol olmal\u0131\u201d -\" \/>\n<meta property=\"og:description\" content=\"Ruh sa\u011fl\u0131\u011f\u0131 uzmanlar\u0131, yar\u0131y\u0131l tatilinde ekranda ge\u00e7irilecek s\u00fcrenin az, aktivitenin bol olmas\u0131 gerekti\u011fini vurgulayarak, \u00e7ocuklar\u0131n karnelerine a\u015f\u0131r\u0131 ve abart\u0131l\u0131 tepki vermemesi i\u00e7in, aileleri uyard\u0131. \u00c7ocuk ve Ergen Psikiyatristi Dr. Erdem Beyo\u011flu, yar\u0131y\u0131l tatili konusunda K\u0131br\u0131s T\u00fcrk Tabipleri Birli\u011fi ad\u0131na yaz\u0131l\u0131 a\u00e7\u0131klama yapt\u0131. 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